New

Calm Self Harm

Start your journey with a clear understanding of the challenges surrounding self‑harm in teenagers and how this programme will support ... Show more
Slide2.JPG
Calm Self Harm is a compassionate, practical programme for parents, carers, and relatives of teenagers (13–19) who may be self‑harming. Led by Arlette Kavanagh, Specialist Child, Adolescent & Family Therapist, the course blends evidence‑informed education with real‑world strategies you can use right away at home—online or in community settings.
Introduction
Overview
Understanding Self Harm
Risk Factors & Warning Signs
Communication and Support
Practical Strategies
Navigating the Mental Health System
Filling Your Well
Course details
Lectures 1
Level Beginner